Quality Of Life Quiz

INSTRUCTIONS: Print out this page or request this page
Circle Y (for Yes) or N (for No) for each of these 25 questions.

Y   N 1. I have at least a year's living expenses in the bank or money market fund. 
Y   N 2. I look forward to getting up virtually every morning. 
Y   N 3. I don't spend time with anyone who bugs me or who is using me. 
Y   N 4. I am both pleased and content with my spouse/partner, or happy being single. 
Y   N 5. I take at least 4 vacations a year. 
Y   N 6. I could die this afternoon with no regrets. 
Y   N 7. Life is easy; I have virtually no problems or unresolved matters affecting me. 
Y   N 8. I spend my leisure time totally enjoying my interests; I am never bored. 
Y   N 9. I am on a financial independence track or am already there. 
Y   N 10. I have a circle of friends who I have a blast with, without effort. 
Y   N 11. My work/career is both fulfilling and nourishing to me; I am not drained. 
Y   N 12. I love my home: Its location, style, furnishings, light, feeling and decor. 
Y   N 13. I tolerate very, very little; I'm just not willing to. 
Y   N 14. I am living my life, not the life that someone else designed for me or expected of me. 
Y   N 15. I don't see a cloud on my future's horizon; it looks clear to me. 
Y   N 16. I don't have to work at financial success; it seems to find me with very little effort or pushing. 
Y   N 17. My wants have been satiated; there is little I want. 
Y   N 18. My personal needs have been satisfied; I am not driven or motivated by unmet needs. 
Y   N 19. Weekends (or other days off) are a joy for me. 
Y   N 20. I have more than enough energy and vitality to get me through the day; I don't start dragging. 
Y   N 21. I have designed the perfect way to spend the last hour of my day. 
Y   N 22. I am able to stay present during the day; I don't lose myself to stress, adrenaline, caffeine or other drugs. 
Y   N 23. There is nothing that I am not facing head-on; nothing that I am putting up dealing with. 
Y   N 24. I have designed -- and am living -- the perfect lifestyle for me right now. 
Y   N 25. I have no financial stress of any kind in my life. 

Number of Y's ______

Scoring Key:
21-25 Awesome. Congratulations for such a high score and for living such a great life.
16-20 You're doing well. 16-20 is a very good score.
11-15 You're doing okay. You're about half-way there. Consider hiring a coach to move your life (and your score) forward.
0-10 Yes, there is work to do. It takes time and desire to raise the quality of your life.
Use this test as a blueprint. A great coach will help!

Copyright 1999-2002 by Coach University www.coachu.com For use only by Coach University-trained coaches. The owner of this web site, Maria Marsala is a Coach U graduate.

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©2007 Maria Marsala, former Wall Street Fortune 200 executive, business strategist, author and speaker. As founder of Elevating Your Business, Maria helps business owners and independent service professionals work smarter and earn more. Learn more and receive free business tools at ElevatingYourBusiness.com

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