Consider This When Adjusting Your Habits

by Maria Marsala

Summary: Change is change. Not easy and a necessary part of life and growth. This article will assist you to understand the process of change.

Some important things to consider about the habits we want to change:

• habits are difficult to change and yet they can be changed
• sometimes its best to take major steps and change a habit (i.e. either you're a smoker or not smoking)
• many times making "somewhere")
• when we purposely break old habits, we may grieve
• research shows that it takes at least 21 days to change a habit
• an empty space is left where the old habit used to be
• fill the empty space with a new habit or something from your wow list

• you become aware of what is going on, what you're doing, how you're action etc.
• you accept and become responsible for the "habit", in your heart, just the way it is
• you take action, find solutions, create a process, make steps, and start changing!

Change into the person you were meant to be! Do it now!

©2007 Maria Marsala, former Wall Street Fortune 200 executive, business strategist, author and speaker. As founder of Elevating Your Business, Maria helps business owners and independent service professionals work smarter and earn more. Learn more and receive free business tools at ElevatingYourBusiness.com

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